Energizing Flow
with Erich 
Energizing Flow
with Erich
with Erich
Energizing Flow is an intermediate to advanced vinyasa like class for new and experienced yogis! Designed to provide a total body workout, this class combines elements of power, strengthening, and deep stretch. You will sweat, shake and smile through flowing sequences that are guaranteed to leave your mind and body feeling refreshed.
Reservations
Sorry - that class has already taken place!