Dynamic Ayurvedic Nutrition
Ayurveda is the sister science of yoga. It teaches that our bodies are a unique combination of fundamental elements and that the definition of good health is to keep those elements in balance.
At this seminar, we'll learn about the three doshas - vata, pitta and kapha - and how to apply dynamic yoga principles for maximum nutrition and vitality.
You will learn what medicinal herbs and supplements will suit your health needs, find out your unique body type and optimal diet .
Bring questions and be ready to eat a delicious Ayurvedic lunch at the end of the seminar
This class has already taken place